Average session rating
4.8/5.0
Quality of life improvements within 8 weeks
40%
Would recommend it to a friend
95%
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We're here for you.
Connect with other veterans facing similar challenges in a completely anonymous space, supported by professional therapists.
Build your psychological immune system
Only $80 per month.
Discover Spaces.
Proven Results
How it works.
- To get started, sign up using an anonymous username.
- Go through assessment with Lilo, our friendly chatbot that will help us identify your symptoms, their severity and the type of experience you need help with the most based on industry-standard scales.
- At the end of the assessment, you'll receive personalised suggestions on the most relevant group providing relevant resources, tools and support to help you heal from difficult experiences and learn coping skills.
- TEvery week, join a group of 8 other veterans going through similar challenges, led by a licensed therapist. You'll receive insights after every session and skills-based practice to help you build your own toolkit for identifying triggers, learning how to ground yourself, manage stress and many others.
- Confidential and anonymous: Your privacy is of utmost importance to us. Connect with other veterans and therapists while maintaining complete anonymity, ensuring a secure and judgment-free environment.
- Relatable Environment: Join a weekly group session led by licensed therapists who specialize in working with veterans. Engage with a small group of fellow veterans who understand the struggles you face, and benefit from their insights and experiences.
- Practical Skills and Support: In addition to therapeutic discussions, our group sessions provide skills-based practice to empower you with practical tools for identifying triggers, managing stress, and promoting overall well-being. We're here to help you build your personal toolkit for resilience.
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What our members say
“Being around people who 'get it' was incredibly powerful. Plus, the therapist was amazing at teaching us practical tools to manage my anxiety. I don't feel alone anymore.”
- Sarah K., Military Veteran
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